Miso Date Peanut Butter Oatmeal Energy Balls

Miso Date Peanut Butter Oatmeal Energy Balls

Written by on in Sweets
Miso Date Peanut Butter Oatmeal Energy Balls
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Miso Date Peanut Butter Oatmeal Energy Balls

Servings

6

servings

Makes 6 balls.

Ingredients

  • 1 Tbsp white miso

  • 1 Tbsp peanut butter

  • 4 Tbsp oats (finely cut kind)

  • 3 big, soft medjool dates (alternatively 4 small dates soaked in warm warter for 10 minutes)

  • Optional: peanuts and dates for decoration

Directions

  • Mix all ingredients in a food processor or mixer.
  • Form six balls and decorate with date pieces and peanuts.

Notes

  •  Can be stored in the refrigerator for up to a week.
  • 👉 Perfect after a workout to gain back salt and energy 🏃🏻‍♀️💦
  • 👉 Nice to eat during the afternoon coffee break ☕
  • 👉 A healthy treat for kids 👩‍👧‍👦
  • 👉 Can make a nice gift